Customized Care for Optimal Wellbeing

If you are looking to uncover the root causes of why you are not feeling your best and get personalized care on how to actually heal and optimize your wellbeing…. then you’re in the right place!


Just because something is common
does not mean it is “normal ”.


If you are tired of feeling drained and depleted, too exhausted to make it through each day, then you are not thriving the way you deserve to in this world.

Have you been told “all of your labs are normal” despite feeling awful and you leave your providers office feeling confused and frustrated?
Are you feeling burned out or depleted?
Do you feel like you are dragging yourself out of bed every morning? 
Are you having trouble or getting ready to conceive and want to be the healthiest you can be? 
Were you only offered birth control pills, antidepressants and told to “just eat healthy and reduce your stress” as a solution?
Are you dealing with menstrual problems like PCOS, PMS, mood swings and pain? 
Reaching for coffee or energy drinks to get through the day only to suffer from energy crashes? 
Do you want a more holistic approach to your health and wellbeing?

Healing Topics We May Explore Together

  • Gut Health

  • Detoxification

  • Hormones

  • Heal your Metabolism

  • Inflammation

  • Stress & HPA Axis Dysfunction

  • Nourishing your Body

  • Exercise & Movement

You deserve to feel amazing and it’s time for a change and that change starts with YOU.

1st Session
1-hour deep dive session to hear your story, understand your unique needs and create a healing roadmap that may include functional lab testing recommendations. Some initial holistic healing recommendations will be given.

2nd Session
During this 50 minute session we will review any lab testing results and fine tune your healing roadmap, select the areas that need attention, decide on the appropriate frequency to meet for ongoing support.

  • Access to trusted functional lab testing (i.e. hormones, gut, nutrients, toxins, ect).

  • Support via email between visits.

  • 15% off my online dispensary of professional grade supplements.

  • All sessions are virtual and meet through Simple Practice EHR.

  • Education to support a balanced lifestyle such as diet, non-toxic living, breath work practices, exercise plans, and more.

Follow up visits discussed and based upon individual needs.

Please fill out the form below to request appointment information

219-595-8077

Accepting Men, Women and Children in Indiana, Illinois, Arizona & Florida